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Spirited Straight Talk Deb Sheppard
A  Medium's   Mission

Unlocking Key Insights And Interesting Topics That Help You Embrace Who You Are At Your Core.

Inspire your Soul though spiritual insights, personal stories, and a variety of fun and enlightening topics. I cover everything from turning setbacks into triumphs and living your soul’s purpose to decoding your dreams and demystifying the spirit world.

Episodes

January 31, 2024

2024 Predictions You Need to Know – Part 3

Explore the astrological forecast for the upcoming year with certified Vedic Astrologer Mark Alexander. Listen in as we talk with Mark about his predictions for 2024 and beyond. What will happen with the stock market and economy? What's in store for politics? Will there be another pandemic? What are the main themes he sees for the year ahead? Mark answers all these questions and more!  

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January 24, 2024

2024 Predictions You Need to Know – Part 2

What's in store for 2024, according to Numerology? Listen in as we welcome renowned numerologist Glynis McCants, who tells you what the world number means for the year to come. She also talks about the numerology of the most significant happenings of 2023, touches on the latest celebrity numbers, and shares KEY affirmations you need to use for this year.  Stay tuned for Part 3 next week. Vedic Astrologer Mark Alexander shares his predictions based on astrology. 

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January 17, 2024

2024 Predictions You Need to Know – Part 1

Wondering what's in store for 2024? Are we headed for more disharmony or unity? What about the economy? And what key trends will impact all of us? Don't miss this first episode in my 3-part series on 2024 Predictions You Need to Know! Today I share the insights I received from Spirit. Then in Part 2, you'll hear from numerologist Glynis McCants on the numerology of 2024. And in Part 3, Vedic Astrologer Mark Alexander shares his predictions based on astrology. This is a preview of the year you don't want to miss!

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November 8, 2023

Design Your Own Holiday Experience: Your Path to Less Holiday Grief and More Festive Fun

Holidays may look cheery and bright in all those commercials and Hallmark movies. But for many of us, this time of year can be anything but. For those of us who are missing loved ones, it's often a time of sadness and holiday grief. For many of us, it's also overwhelming and stressful. So should you just resign yourself to getting through it? Heck no! I want to give you permission to design YOUR OWN holiday experience - one that brings you peace and even joy. Listen in as we share ideas to help you create the kind of holiday you need right now.

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November 1, 2023

From SAD to Glad: How to Conquer Seasonal Depression

Are the changing seasons casting a shadow on your mood? If so, you aren't alone! Studies show that over 10 million Americans suffer with seasonal affective disorder (SAD). I'm one of those people. I've dealt with the autumn and winter blues since I can remember. And, over time, I've learned how to conquer it so it doesn't conquer me! Listen in as I share the keys that have helped me the most. You'll learn essential strategies to lift your spirits and maintain your emotional well-being. Plus, I teach you how to prevent the funk all together - which is just as important as fighting it. Ultimately, you'll walk away feeling happier and more energized.

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October 19, 2023

Unlock the Power of Synchronicity in Your Life

Have you ever experienced those extraordinary moments when the universe seems to send you just what you need at the perfect time? These aren't mere coincidences; they are synchronicities – miraculous connections that offer guidance and insight.  Many people think they have to leave synchronicities up to chance, but that's not true! You can actually learn to tap into the flow of synchronicity - and use them as a tool for manifesting your desires.  Listen in as we unravel the secrets to tapping into the power of synchronicities and understanding their subtle language. 

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October 11, 2023

9 Things You Need if You Want to Be Happy

If you want to feel happier, don't miss this episode! There are 9 crucial needs you need to get met if you want to be happy. How many of them do you think you're getting met? Listen in as we explore all 9 keys and share insights from our own lives to help you get them fully met - so you can feel happier than ever!  

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October 4, 2023

Why Having an Ego Isn’t Always a Bad Thing

The ego has garnered a bad reputation over the years, often associated with arrogance, selfishness, and pride. But what if we told you that your ego isn't all bad? Listen in as we dive headfirst into the often misunderstood concept of the ego and explore how your ego can actually be good. (Yes, I said good!)

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September 27, 2023

How to Connect with Angels with Nichole Bigley

Do you wish you could have more guidance and support to help you through life's ups and downs? Maybe you're aware of spiritual support, but you wonder how you can bring more of it into your life?  Humanity has long recognized the existence of angels - divine beings of love and light, who are here to guide and support us. But, HOW do we connect with them?  Find out in this episode as we welcome Nichole Bigley, an expert angel communicator, spiritual guide and host of A Psychic Story podcast. As we share insights and personal stories of angel encounters, you'll discover how angels can offer guidance, protection, and healing in times of need. 

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August 23, 2023

Radical Self Love

Why is it that we're often our own worst enemy? And how do we truly break through this common pattern?  In a world that often highlights perfection, loving and accepting ourselves can feel challenging. But, it's so important that we learn to do so! Building a foundation of self-love will not only transform your relationship with yourself but also ripple positively into every aspect of your life. In today's important episode, we discuss why self love is so hard to come by and unveil ten powerful strategies that will help you finally break free from the shackles of self-judgment. 

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August 9, 2023

Malas 101: How to Use Them For Inner Peace, Focus and Spiritual Growth

Malas are so much more than just beautiful garlands of beads. They're actually a powerful and symbolic tool you can use to manifest your most sacred intentions and desires. Listen in as we bring you a comprehensive guide to Malas. You'll discover how Malas connect to the world and universe, where to wear your Mala, how to care for your Malas and much more! 

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August 3, 2023

Mediumship Reading: Shocking Validations from a Daughter on the Other Side

Coming home after a church or spiritual service is usually a time that's reflective and even uplifting for the soul. The journey started out that way for Tammy Hunt's daughter, Elissa. Then, in an instant, the sweet soul of Elissa departed due to the reckless behavior of others. Listen in as I do a reading for Tammy. You'll be amazing by the shocking validations Elissa comes through with!

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July 26, 2023

How to Hold Sacred Space for Yourself and Others

Have you ever been telling someone about something happening in your life and had them give quick advice - when you really just wanted them to listen? Or maybe you've noticed that you have this common habit? Do you want to be more supportive to your loved ones - or wish you could get more support from them? Oftentimes, in our fast-paced world, we find ourselves eager to fix problems and offer solutions, but true healing and growth lie in the ability to simply hold space for one another. In this episode, we unravel the transformative power of genuine support. I also share ten must-know keys that will help you unlock the art of holding space in your relationships - so you and your loved ones can truly heal and flourish.

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July 19, 2023

Mediumship Reading: Can My Loved One Hear Me?

Do you talk to your loved one on the Other Side and wonder if they can hear? If so, you aren't alone. When Christine Rupprecht joined me for a reading, she was doubtful her son Jeremy would come through. In fact, before the reading, she talked to him in her mind, saying something like: If you're really here with me, please make it SUPER clear. And he did! When I got him talking from the Other Side, Jeremy came through with specific signs that only she and he would know. He even brought up that she talked to him in her mind before the reading! If you've ever doubted that your loved one is with you, this episode is not-to-miss.

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July 12, 2023

Mediumship Reading: A Child Comes Through with Incredible Signs

If you've lost a loved one and/or wonder if there is an After Life, this episode is for you! Listen in as I do a reading for grieving mother, Breanne Betterton, who never imagined that going to the neighborhood pool with her two boys would end in a tragedy. As her youngest son Merrick comes through, you'll be amazed by the extraordinary signs he sends from the Other Side.

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July 5, 2023

Mediumship Reading: Sibling Reunion in Heaven

Do you wonder if all your loved ones in Spirit are with each other in Heaven? If so, this episode is for you!  Listen in as I do a reading for grieving parents who lost two daughters at different times. You'll be comforted by all the evidence that comes through indicating they are indeed together on the Other Side. 

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June 28, 2023

Finding Purpose in Your Pain

Do your regrets weigh you down? Are you having difficulty moving through regrets that have arisen since your loved one passed? In this deeply introspective episode, we explore the profound emotions that surround regrets, including guilt, anger, and sadness. We also share how you can effectively use your regrets as opportunities to grow - so they no longer weigh you down.

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June 21, 2023

How to Deal with Your Regrets

Do your regrets weigh you down? Are you having difficulty moving through regrets that have arisen since your loved one passed? In this deeply introspective episode, we explore the profound emotions that surround regrets, including guilt, anger, and sadness. We also share how you can effectively use your regrets as opportunities to grow - so they no longer weigh you down.

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June 14, 2023

How (and Why) To Love Yourself More

Do you tend to repeatedly put yourself down, criticize yourself, or compare yourself to other people? Are you extra hard on yourself when you make a mistake? Do you feel you're just not good enough or as deserving as other people? If so, then, like many people, you are often your own worst enemy. Listen in as we talk about how to love yourself more. Learn the signs that you may be needing a tune up on your self esteem and learn 7 simple steps you can take now to love yourself more.

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June 7, 2023

Mediumship Reading: He Passed from Covid but Sends Signs Through the Radio!

Listen in as we feature a popular mediumship reading from my YouTube Show, Grieving to Believing.  "He is young and healthy but there are no guarantees" - that is what the doctors were telling grieving mom, Lea Ann Lyster, about her son at the very beginning of the pandemic in Colorado. When Cody passed, some of the medical staff had to take some time off because they couldn't believe someone like him would be a victim of an illness that they were just starting to understand. I connect Lea Ann with Cody, bringing through clear validations and messages, including how he sends signs of his presence through the radio! Lea Ann's mom also comes through with some important insight.

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May 31, 2023

Mediumship Reading: Justice Won’t be Fully Served for His Death

Listen in as we feature a popular mediumship reading from my YouTube Show, Grieving to Believing. When Renee Lund's son was returning to his grandmother's house, tragedy struck. Renee thought this would never happen to her family and before today she's been unsure about using a medium in her grieving process. But as I channel Tanner, mom realizes her son is clearly around and she's encouraged to live more of her life. Tanner even brings up the court hearing that would happen the very next day which sentences the person responsible for his death. It would be lacking some justice and for mom to be prepared.

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May 24, 2023

Top 3 Signs a Loved One in Spirit is With You

Do you wonder if your loved one in Spirit is with you? Wish you could get more signs from them? Are you worried you're missing important signs? Listen in as I share the top 3 signs your loved ones on the Other Side are with you and how to get more of them. 

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May 17, 2023

Finding Peace in Chaos

You can find peace in the chaos. If you're feeling stressed or worried (and who isn't these days, right?!), this episode is for you! Listen in as we talk about simple steps you can take to experience more inner peace no matter what is happening around you. 

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May 10, 2023

A Mothers Intuition

A mother's intuition is a very real thing. Listen in as we share surprising stories about how intuition has helped us navigate parenthood and talk about how you can use this intuition to help in all areas of your life!

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April 26, 2023

Religion verses Spirituality

As someone who was raised in a strict religion but now considers herself spiritual, a lot of people will ask me about my views on religion verses spirituality. Many people who book readings also wonder how mediumship can fit with their religion. First, let me emphasize, I don't believe in a one size fits all approach here. I believe everyone should get to decide what beliefs are right for them. This episode is about exploration. From my vantage point, there are some key differences between religion and spirituality that are worth considering. Listen as we explore some of those. I share a bit about my experience being raised as a Jehovah's Witness and leaving the religion in my 20s to now having been a practicing medium for the last 20 years. Ultimately, I empower you to find what is right for you!

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April 18, 2023

Your Mercury Retrograde Survival Guide

It's almost Mercury Retrograde! Are you ready?! Three times a year, the planet Mercury appears to travel backward across the sky. We refer to these periods as Mercury Retrograde. Because Mercury rules all types of communication, these times can be associated with confusion, delay, and frustration. Listen in as we share our "Mercury Retrograde Magic Box" of tools that will help you not only survive this time but actually use it to THRIVE. You'll learn: What you should and shouldn't do during a Mercury Retrograde Crystals and stones that will help you shift the energy. Actions you can take to prevent frustrations.  And much more! 

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April 13, 2023

Messages from a Tiny Angel

Felicia Roberts knew there were some complications with her pregnancy yet no one is prepared for an early delivery. When her daughter London was born, this tiny baby was labeled feisty in the NICU and today is still coming through strong from heaven. Listen in as we featurea popular episode from my YouTube Show, Grieving to Believing. I connect to London on the Other Side and bring through surprisinng messages to Felicia that are guaranteed to warm your heart! This episode is especially healing for anyone who has lost a child or had a miscarriage.

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April 5, 2023

Coping with Loss: Why You Don’t Need to Let Go to Move Forward

Do you feel like it's time to let go of your grief and pain? Have others been telling you that it's time to just let it all go? Are you feeling guilty about not being able to let go of the hurt? In this important episode, I share my perspective on why letting go isn't the answer and talk about what I believe will help you heal and move forward.

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March 23, 2023

Your Top Mediumship Questions Answered

Are your loved ones okay? What are they doing on the Other Side? Will they come through to you even if they didn't believe in the Afterlife? Listen in as I answer your top questions about mediumship and your loved ones on the Other side. Some of the topics we cover are: Are my loved ones okay? What are they doing on the Other Side? Will my loved one come with me if I move? Are my loved ones always with me? How quickly does the Soul leave the body? Is my loved one angry I wasn't with them when they died? How do I find a good medium? Is my loved one aware of what's happening in my life? How does mediumship work?

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March 14, 2023

Your Body is a Vehicle for Your Soul

Your body is hardwired to speak to you. As the vehicle for your soul, it's a gateway for your intuition. But, if you don't know how to listen to your body, you will often struggle with connecting to your intuition. Listen in to learn the key ways to connect with and care for your body, so you can build your dreams!

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March 7, 2023

The Secret to Overcoming Fears that Hold You Back

Fear is such a powerful emotion. It's been programmed into the nervous system to help keep us safe. The problem is, there are many instances when our fears are based on false evidence that appears real. In those cases, fears only hold us back from living fully. Listen in to learn the secret to take back your power from fear - so you can finally move forward with more trust and ease.

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February 28, 2023

How to Let Go Of Other People’s Opinions

We all have some need for validation, and it's healthy to seek input from others from time to time. But, all too often, that need for approval can disconnect us from our own intuition, which knows what is truly best for us. As a result, we may feel lost, stuck or confused about who we are and what we want. In today's episode, I share eight key questions to ask yourself if you want to let go of other people's opinions and tap into your own inner-knowing on what you need to do to get unstuck and create the life of your dreams.

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February 22, 2023

What Do I Do With My Loved Ones Belongings?

"What do I do with my loved one's belongings?" I get this question a lot, especially during mediumship readings. Our loved ones' things can carry so much meaning for us and the process of sorting through them can be very hard and confusing. How can you know what to keep? When should you go through things? Are there any rituals or steps you can take to make the process easier? Will your loved one on the Other Side be angry if you get rid of things? Listen in to get key insights into all these questions and more.

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February 7, 2023

Why Your Intuition Isn’t Working… and How to ‘Fix’ It

Why isn't your intuition working? When life is hectic or you're trying to make a big decision, connecting with your intuition can be tough.  The more we try, the more confused we often find ourselves. Listen in to learn what is likely getting in the way of connecting with your intuition. Plus, discover my simple technique that will enable you to finally tap in and get the answers you're seeking. 

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January 31, 2023

2023 Predictions You Need to Know

2023 Predictions What's in store for 2023? Find out as I talk with Vedic Astrologer Mark Alexander and Numerologist Glynis McCants about what they see for the coming year. Discover the important themes of the year, major events that may happen, 2023 predictions, and much more! >>> Do you want to connect with spirit? Visit DebSheppard.com to get my free mini course and be notified of upcoming gallery reading events.

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October 31, 2022

Take Charge of the Rest of 2022 Through Numerology with Glynis McCants

Do you wonder what's in store for the rest of 2022? Need a little guidance on how you can make the most of the remainder of the year and set yourself up for an amazing 2023? Listen in as I chat with Numerologist Glynis McCants about all this and more! We may have some election predictions also!

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October 31, 2022

Messages From Spirit: A Reading with Cleo Parker Robinson

If you have any doubts about life after death, this episode will change that! Listen in as a I give a mediumship reading to Cleo Parker Robinson, renowned dancer and choreographer. You'll be amazed by who comes through from the other side and inspired by the extraordinary love between her and her husband. AND there are some surprising souls that come through too.

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October 11, 2022

Grieving to Believing: Fighting for the Underdog

Ready to be comforted in the knowledge that there is life after death and your loved ones are still with you? Listen in as I share the premiere episode of the my YouTube show, Grieving to Believing: A Medium's Mission to Bring Parents Peace. As you experience the extraordinary validations and healing messages that come through from these children in the Afterlife to their grieving parents, you too will experience new levels of healing and comfort. To watch more Grieving to Believing on YouTube. https://youtube.com/playlist?list=PLSui6ca4TisX8BE3GUsGqml_R5vdi7VCR

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October 11, 2022

Stop Holding Onto Guilt, Pain and the Past

Do you feel guilty about mistakes you have made in the past? Or maybe you feel guilty when an incident or situation isn't even your fault? Guilt can be a useful emotion to help us learn from mistakes. But, holding onto guilt can actually do more harm than good. If you're having difficulty letting go of guilt or shame, this episode is not-to-miss! Listen in to discover my 9 key steps that will help you finally stop holding onto guilt, pain and the past!

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September 15, 2022

Why Do We Buy Things We Don’t Need?

Are you a fan of retail therapy? If so, you aren't alone! Buying things does often make us feel good. The problem is the joy we feel from a new pair of shoes, a new gadget or a new couch we've been admiring is often temporary. Listen in as we talk about what causes us to buy things we don't need and learn how to find other ways to experience the good feelings you're seeking!

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September 15, 2022

#1 Most Popular Episode – Connect with Your Spirit Guides – 8 Secrets to Get the Life-Changing Guidance You Want

Do you want to receive clearer guidance to help you on your path? Here's the #1 episode on Spirited Straight Talk so far! Listen in as I shares eight powerful secrets to help you connect with your spirit guides and partner with them to harness the extraordinary power within you to create a life that makes your soul happy.

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September 15, 2022

#2 Most Popular Episode: Overcoming Childhood Abuse – Part 2

We continue the coundown of the most popular Spirited Straight Talk so far with part 2 of Dana's story. Listen in to learn how she escaped an abusive home and what signs to look for that a child is being abused. You'll be inspired as you hear how she worked through the trauma and eventually discovered the power of unconditional love!

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September 14, 2022

#2 Most Popular Episode: Overcoming Childhood Abuse – Dana’s Story Part I

Here's our second most popular episode so far. Listen in as Dana shares her personal story of healing from the trauma of childhood abuse. While growing up, she was physically and emotionally abused and denied food. This is a must-listen for anyone working through past traumas!

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August 18, 2022

#3 Most Popular Episode: A Guide to Opening Your Third Eye and Accessing All Your Senses

We're counting down the top 3 episodes thus far that have made a big impact on listeners! Here is third most popular of all time. Listen in as I share little-known steps to access all your senses and open your third eye - so you can feel more empowered on your path. Learning this is KEY if you want to expand your intuition, connect with your guides, and get messages from loved ones on the Other Side. We also play a special singing bowl meditation which will help you open your third eye.

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August 8, 2022

Missing Persons and Psychics: An Interview with Find Me Group Founder Kelly Snyder

Get an inside look into how I and many other psychic mediums help law enforcement and families find missing persons. Listen in as we chat with Kelly Snyder, a retired federal agent who is the founder of the Find Me Group. Kelly and his team are dedicated to assisting law enforcement and families in locating missing loved ones, assisting in solving homicides and identifiying victims of human trafficking. Learn more about the Find Me Group here.

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August 8, 2022

Staying Calm When Life Gets Messy

Do you struggle with worry, anxiety or stress? No matter how hard we try, we can't avoid stressors in life. But, we can control how we response to them. A lot of gurus will say meditation is the way to combat stress. Yes, meditation is effective. But, what if you struggle with quieting your mind or don't have time every day? Listen in to discover fun and simple tools that will help you quickly release all those anxious or unhelpful thoughts that tend to take over during times of stress - so you can take back your power!

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July 28, 2022

Toxic People:What They Do And How To Deal With It

A toxic person is someone whose behavior adds negativity and stress to your life. The more time you spend around them, the worse you feel. The problem is toxic people are often hard to spot and even harder to deal with. Listen in to discover the subtle early signs that someone is toxic and learn how to set boundaries with more ease. Take back your power once and for all!

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July 18, 2022

The Big Mistake We Make in Our Search for Unconditional Love

Are you tired of settling for less in relationships? Do you wish certain people in your life would love you as you need them to? Listen in as Deb talks about the big mistake we make in our search for unconditional love.

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July 12, 2022

Why You Need Boundaries and How to Set Them

Do you struggle with setting boundaries with otherr people? If so, you're not alone. Most of us know we should have healthy boundaries, so why is it so hard to actually set them? Listen in to learn why you might struggle with setting boundaries, why it's so key to have them, and how to communicate boundaries with more ease.

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July 5, 2022

Why Being Real is More Important Thank You Think

Do you feel you show the real you more often than not? Are you authentic in your relationships, career and even with yourself? Listen in to discover why being real is more crucial than you might think - not only for your own well-being but also for your connection to spirit!

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June 20, 2022

The Surprising Block that Keeps You From Manifesting What You Want

If you're having trouble creating what you want, tune in as Deb shares one of the surprisinng blocks to manifesting. Discover what it is and how to finally release it - so you can finally create what you truly desire!

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June 13, 2022

Why You Should Give Yourself Permission to Feel More Joy

Joy is a high vibration emotion that helps you manifest your desires, connect more deeply with spirit and more. Yet, many of us have trouble giving ourselves permission to feel more of this emotion, especially during times of loss and grief. Listen in to discover why joy makes such a big difference in your spiritual journey and learn 10 simple but powerful ways to bring more of it into your life.

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June 6, 2022

How to Tell if A Psychic Medium is Legitimate

A great psychic or mediumship reading can be life-changing in so many ways. When it comes to choosing a psychic or medium, it's so crucial that you find someone who is ethical and legitimate because a bad reading can leave you feeling worse than before. As with all professions, some psychic mediums are better and more ethical than others. Listen in as Deb teaches you how to tell if a psychic medium is legitimate and ethical - so you can get a powerful reading that helps you.

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June 6, 2022

How to Cut Energetic Cords That Are Weighing You Down

Are you struggling to let go of a past relationship? Do you tend to feel depleted, depressed, or triggered by certain people? Even after people and situations are gone, it's very common to continue to feel bogged down by their energy. Learn special tools and techniques for cutting the energetic cords to those who have hurt or depleted you - so you can heal and move forward with serenity.

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May 25, 2022

What Parents Need to Know to Help Kids Through Mental Health Struggles

Depression, anxiety and other mental health challenges are on the rise, especially among kids. How can you support yourself and your child move through such a difficult expereince? Deb chats with high school couselor Carolyn Crouch about helping people make their mental health a priority - so they can thrive.

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May 16, 2022

Numerology Secrets that Reveal Your True Self with Master Numerologist Glynis McCants

Discover what life has in store for you through the power of numerology! Deb chats with Master Numerologist Glynis McCants about the amazing ancient art of numerology. Find out what your life path number reveals about your true self and how your can use numerology insights to change your life for the better.

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May 10, 2022

How to Discover Your Power Animal Totem and Tap Into Its Guidance

Animals can make life-changing spirit guides, or totems. They bring powerful guidance and insights to help you make better decisions, understand yourself, and realize your dreams. They can also come as signs from your loved ones in Heaven. So, how do you know what your spirit animal is? Can your animal totems change over time? And how do you tune into their guidance? Deb shares these answers and more!

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May 2, 2022

Connecting With Your Mom On The Other Side

Losing your mom or a mother figure is profoundly difficult. Facing Mother's Day and other holidays without her can amplify your grief even more. Deb shares healing insights into grieving the loss of your mom and teaches you how to connect with her on the Other Side. Deb also gives a profoundly healing reading to a listener who recently lost her mom - helping to validate that our loved ones live on and your mom or mother figure is still with you.

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April 28, 2022

The Truth About The Law Of Attraction with Sandra Ann Taylor

Harness your power to be, do and have what your truly desire! Deb chats with special guest consciousness expert, bestselling author, and oracle card creator Sandra Anne Taylor about the vibrational patterns that direct your destiny. Learn how to align your personal resonance with the power and energy of Spirit - so you can move through difficult cycles and create what you truly desire.

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April 18, 2022

The Astounding Science of Gratitude

Gratitude is more than just a momentary good feeling. In fact, even a simple gratitude practice is proven to help you feel happier and more satisfied with life. Listen in to learn the astounding science of gratitude and discover the simple yet powerful steps you can take to incorporate more of it into you life.

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April 18, 2022

The Healing Power of Sound

Did you know that the sounds around you affect you at a cellular level? They do! Your mind and body operate at certain vibrations, and those vibrations can be transformed with the help of sound. You can use sound healing to help alleviate stress, depression, anxiety and countless other health blocks. Listen in as Deb teaches you to how to easiliy integrate sound healing into all areas of your life.

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April 4, 2022

Break Free of Painful Experiences that Hold You Back

Are you tired of feeling like a prisoner of the painful experiences you've endured? Is your difficult loss, heartache or setback keeping you from experiencing joy and peace? While your pain is real and justified, continuing to suffer is a choice. Listen in to learn how to release suffering - so you can live with more joy, purpose and power.

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March 28, 2022

How to Let Go of Control and Trust the Universe

Ready to finally let go of struggle and experience more peace, joy and miracles? If you're trying to control outcomes, situations or others, you're not alone. The desire to control is a human tendency. Yet, it can actually hold you back from what's in your highest good. Listen in as Deb shares her 9 powerful tools that make letting go of control easier - so you can finally manifest what your really, really want!

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March 22, 2022

Are You Psychic? Here’s How to Know!

Discover the subtle signs you might be psychic! Deb and Dana delve into the six fascinating clair senses through which you may receive psychic or intuitive information. Plus, you'll learn what may be causing you to shut down your psychic abilties and how start trusting the insights you receive more and more.   

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March 15, 2022

If What You Want Hasn’t Manifested, Do This

Why haven't you received what you really you want - despite all your hard work? Listen in as Deb shares the hidden blocks and beliefs that may be keeping you from manifesting your desires and teaches you how to release them. Get ready to finally attract the relationship, success and great dreams you've been longing for!

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February 28, 2022

Has Your Soul Reincarnated? Here is how to know.

Do you wonder whether you've had past lives? Listen in as Deb shares fascinating insights into reincarnation and how your previous lifetimes may impact your current experiences. She also shares five key questions that will help you know if your soul has reincarnated.

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February 16, 2022

Proven Tools to Help Yourself “Feel” Happier

Discover proven steps you can take break free of sadness and feel happier now. If you want to create a more fulfilling life and attract more loving relationships, happiness is one of the key emotions to cultivate. When we exude happiness, we draw in even more to be happy about. Listen in as Deb and Dana share the science behind happiness and show you that feeling happier may be easier than you think.

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February 1, 2022

10 Key Steps to Manifest the Love of Your Life

Do you keep attracting the same difficult relationships over and over? Are you tired of letdowns in dating? Listen in as Deb teaches you how to release blocks to unconditional love - so you can manifest a partner who is a true soulmate. Or manifest unconditional love for yourself.

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January 24, 2022

2022 Predictions You Need To Know

What's in store for 2022? Find out as Deb talks with Vedic Astrologers Mark Alexander and Sarita Shrestha about what they see for the coming year. Discover the important themes of the year, major events that may happen, and much more!

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November 10, 2021

A Game Changing Way to Raise Your Energy and Get What You Want

Do you feel drained? Wish you had more positive energy in your life? If so, you're not alone. In today's busy world, it's hard not to feel frazzled, especially if you're a more sensitive person. The problem is, it's nearly impossible to create a truly fulfilling life if you're operating near empty. Listen in as Deb shares a game-changing way to think about energy and shows you how to raise your energy - so you can create what you want.

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October 18, 2021

The Root Chakra-How To Balance And Heal It

Do you feel like you're just surviving in life? Do you have any injuries below your tailbone? Or perhaps you often feel unsafe or insecure? Are you always waiting for the other shoe to drop? These are all signs your Root Chakra needs some balancing. Your Root Chakra is all about your foundation, which is important because you need a strong foundation to thrive. Listen in as Deb shares simple yet powerful ways to balance and heal your Root Chakra.

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October 5, 2021

4 Obstacles to Enlightenment and Spiritual Growth with Nichole Bigley

Do you ever find yourself going to psychic after psychic yet little changes in your life? Do you feel like you're doing everything "right" but your goals just aren't coming to fruition? Listen in as Nichole Bigley, podcast host of A Psychic's Story, talks with Deb and Dana about the 4 biggest obstacles we tend to face on our soul's journey towards enlightenment.

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September 22, 2021

You May Be Meditating and Not Know It.

Do you struggle with the traditional concept of meditating? So many people do! Meditation is so much more than sitting cross-legged while chanting a mantra for a long period of time. Listen in as Deb shares secrets into how you may be meditating and not know it. Ultimately, you'll discover meditation can be much easier than you might think.

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September 1, 2021

Messages From Heaven-A Family Reunion On The Other Side

Do you ever wonder whether your loved ones are together on the Other Side? Are you navigating difficult family situations that have come up since their passing? Listen in as a Deb connects with the Other Side and delivers messages about these topics and more during a surprise reading for a Spirited Straight Talk listener names Lora.

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August 23, 2021

Connect with Your Spirit Guides – 8 Secrets to Get the Life-Changing Guidance You Want

Do you want to receive clearer guidance to help you on your path? Listen in as Deb shares eight powerful secrets to help you connect with your spirit guides and partner with them to harness the extraordinary power within you to create a life that makes your soul happy.

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July 20, 2021

Change The Energy In Your Home-CHANGE YOUR LIFE

Your physical environment has a profound effect on all areas of your life. Listen in as Deb teaches you how to use the ancient art of Feng Shui to change the energy of your home and life. The simple tips she shares can make a dramatic difference in your wealth, happiness, relationships and more. So, this is not to miss! Also see the Blog

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July 6, 2021

Money IS Energy

Do you experience any blocks around money or struggle with receiving? If so, this episode is not to miss. Learn all about the energy of money and what you can do to create more flow of it into your life. Deb shares what's worked for her, helps you rewrite your money story and teaches you how to receive the abundance you truly desire.

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June 28, 2021

Raise Your Vibration!

Have you ever noticed that when you are feeling low, you seem to attract more to feel low about? And when you're more hopeful and positive, you tend to draw in more of that energy? Your vibration affects all areas of your life - from how you feel to what you attract and create. Listen in as Deb shares simple yet powerful steps you can take now to raise your vibration.

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June 21, 2021

A Guide to Opening Your Third Eye and Accessing All Your Senses

Through the power of sense, you can totally transform your life. Though many of us learned in school that we only have five senses, we actually have many more. And when we don't know how to use all those senses, we can feel blocked. Listen in as Deb shares little-known key steps to access all your senses and open your third eye, so you can deeply connect with your intuition and feel more empowered on your path.

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June 9, 2021

Boundaries-How To Set Healthy Ones-Ways to Prevent People From Walking All Over You

Do you ever feel other people are "walking all over you?" Maybe you have felt resentful towards others because they don't seem to consider your needs? Does speaking up for yourself make you uncomfortable? Setting boundaries is key to self care and healthy relationships. But, many of us struggle to know when we need to set a boundary and how to do it. Listen in as Deb shares nine essential keys to help you establish healthier boundaries with others.

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June 1, 2021

10 Ways To Manage Energy When You Are Highly Sensitive

Being a highly sensitive person is a powerful gift. But, it can also come with many challenges. When you don't know how to manage your energy, it's easy to get bogged down with overwhelm and physical and emotional stress. In this episode, Deb shares key insights that will help you tune into your sensitivity and manage your energy - so you can thrive.

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May 24, 2021

Everything Does NOT Happen For a Reason

Have you ever had someone say "everything happens for a reason" after you went through a traumatic or grieving period? Listen in as Deb explains why we should watch our words and that not everything may happen for a reason, but we can make a purpose out of negative situations that we encounter.

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May 17, 2021

The 3 Stories We Tell Ourselves

Have you struggled with limiting beliefs that stand in the way of your dreams? Have you been on a quest to align your mind, body, and spirit? Listen in as Deb shares the three stories we tell ourselves and talks about how they can keep us from living to the fullest. Ultimately, you'll align your mind, body, and spirit - so you can create the inspired life you really want.

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May 10, 2021

The Truth About Karma and Dharma

We often attach "good" and "bad" to Karma regarding how other people's action's have affected us. However, Deb dives in to share how Dharma is what we should focus our energy on to heal the things that have affected us.

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May 4, 2021

Messages From Heaven-Connecting With A Lost Child

A loss of a child is an unbearable hardship. Not being able to have that last goodbye, wondering where something could have gone differently. Listen in as a Deb communicates with the Other Side and helps a mother connect with her daughter during a surprise reading for a Spirited Straight Talk listener.

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May 3, 2021

Messages From Heaven-Letting Go of Guilt

Do you feel guilty about a loved one's passing? Are you having difficulty finding hope in the midst of setbacks? Listen in as a Deb connects with the Other Side and delivers messages about these topics and more during a surprise reading for a Spirited Straight Talk listener.

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April 20, 2021

Spirit Animals-How to Find Your Animal Totem

Animals can serve as powerful spiritual guides to help you in all areas of your life. Listen in as Deb teaches you how to discover your own animal totems and decipher their life-changing messages!

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April 12, 2021

Forgiveness…Is It Really Necessary To Heal?

We're often told we must forgive if we truly want to move on. But is that really the case? Is forgiveness really necessary to heal? How can we move on when we have been abused or hurt by another? That is the topic of this insightful episode!

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April 4, 2021

Overcoming Childhood Abuse-Dana’s Story-Part 2

In this episode, Dana continue's her powerful story of escaping from an abusive home. You'll be inspired as you hear how she worked through the trauma and eventually discovered the power of unconditional love.

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March 29, 2021

Dana’s Story-Overcoming Childhood Abuse-Part 1

In this inspiring episode, Dana shares her personal story of healing from the trauma of childhood abuse. This is a must-listen for anyone working through past traumas.

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March 22, 2021

Signs You Have Past Lives & How Can This Help You?

How do you know if you've had past lives? And how can understanding your past lives help you in this lifetime? Deb delves into reincarnation and the signs that indicate you may have had a past life.

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March 15, 2021

Ask Deb Anything. Are My Loved Ones Ok? & More

Ask Deb Anything. Are my deceased loved ones ok? Why don't our loved ones and guides visit us more in dreams? Deb tackles these questions and more!

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March 8, 2021

Ghost Hunters Paranormal Events and Clearing Energy You Don’t Want

Have you ever encountered what you suspect is a ghost? Or maybe you've had something unexplainable happen. Deb has answers!

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March 1, 2021

Stop Struggling & Manifest What You Want (Finally!)

Are you tired of the confusing and misleading information about manifesting? Deb shares unique insights into manifesting, learn what has worked for her.  It can work for you too.

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February 22, 2021

Letting Go Of Control (& Controlling People) Will Transform Your Life-Here’s Why

Do you have a tendency to try to control the outcome? Have you found yourself in a controlling relationship? In this powerful episode, Deb explores the illusion of control.

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February 15, 2021

Overcoming Fear of Abandonment

Do you struggle with fear of abandonment? Listen in as Deb talks about this primal fear and shares five key tools to help you mindfully step into a new way of living.

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February 1, 2021

Chakra Healing for Beginners

Harness the power of your chakras and begin to heal, find out where you may have a block. Deb takes you on a journey through each of the seven chakras.

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January 21, 2021

Creating Your Sacred Space-Transform Your Energy

Having a sacred space for yourself can totally transform your energy, deepen your meditation practice and help you de-stress. Deb helps you get ready for more inner peace and calm! 

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December 28, 2020

Deb Sheppard’s 2021 Predictions with Vedic Astrologer Mark Alexander

2020 was a tough, chaotic year for many of us. Are we headed for more of that energy in 2021 or will things calm down? Find out in this episode!

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December 15, 2020

Coping with Loss? How to Connect and Receive Signs from Loved Ones this Holiday

Are you struggling with grief, loss or loneliness. Are you missing a loved one. Deb helps you connect and receive signs from your loved ones.

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December 8, 2020

Triumph Over Sexual Abuse with Marilyn Van Derbur-Miss America

In this powerful episode, Deb talks with former Miss America Marilyn Van Derbur shares her inspirational story of healing and taking her power back.

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November 30, 2020

Overcoming Addiction-A Personal Story

Addiction does not have to be a lifelong battle. In today's inspiring episode, Deb welcomes special guest Sara, who shares her personal journey with addiction.

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November 23, 2020

Deb Surprises a Guest With A Healing Reading About Her Dad

Your loved ones in spirit are always around you. Deb gives a reading to a Spirited Straight Talk listener and shares much needed healing messages from her dad.

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November 9, 2020

Connect with Your Soul’s Guidance During Tough Times with John Holland

Are you feeling a bit lost or stressed about where you're headed? Deb chats with very special guest renowned psychic medium John Holland and they give insight and guidance.

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November 2, 2020

Intuitive Kids & What to Do When You Feel Everything

Are YOU an empath who seems to feel everything? Is your child highly sensitive and feeling a lot of pressure from the outside world? If so, this episode is a must-listen!

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October 20, 2020

The Other Side: Connecting with Your Loved Ones

Your loved ones in spirit are waiting to reconnect with you! Deb talks about mediumship and how you can get more messages and signs from your loved ones & guides.

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October 19, 2020

Soul Contracts-What is Your Life Purpose?

Do you ever wonder why you keep struggling with the same patterns or attracting the same kinds of people or situations? Deb talks about life purpose and soul contracts?

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October 18, 2020

Deb Sheppard’s Story-Turning Setbacks into Triumphs

Setbacks can be setups for great comebacks! In this episode shares her personal life journey and talks about how one of her greatest setbacks lead her to mediumship.

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September 29, 2020

Introducing: Spirited Straight Talk

Join renowned psychic medium, spiritual teacher and author Deb Sheppard for Spirited Straight Talk, for anyone looking for more spiritual meaning, purpose and freedom from limiting beliefs.

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