Podcasts - Deb Sheppard
Spirited Straight Talk Deb Sheppard

Unlocking Key Insights And Interesting Topics That Help You Embrace Who You Are At Your Core.

Inspire your Soul though spiritual insights, personal stories, and a variety of fun and enlightening topics.

I cover everything from turning setbacks into triumphs and living your soul’s purpose to decoding your dreams and demystifying the spirit world.

And of course connecting with loved ones and the spiritual realm.


January 24, 2022

2022 Predictions You Need To Know

What's in store for 2022? Find out as Deb talks with Vedic Astrologers Mark Alexander and Sarita Shrestha about what they see for the coming year. Discover the important themes of the year, major events that may happen, and much more!

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November 10, 2021

A Game Changing Way to Raise Your Energy and Get What You Want

Do you feel drained? Wish you had more positive energy in your life? If so, you're not alone. In today's busy world, it's hard not to feel frazzled, especially if you're a more sensitive person. The problem is, it's nearly impossible to create a truly fulfilling life if you're operating near empty. Listen in as Deb shares a game-changing way to think about energy and shows you how to raise your energy - so you can create what you want.

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October 18, 2021

The Root Chakra-How To Balance And Heal It

Do you feel like you're just surviving in life? Do you have any injuries below your tailbone? Or perhaps you often feel unsafe or insecure? Are you always waiting for the other shoe to drop? These are all signs your Root Chakra needs some balancing. Your Root Chakra is all about your foundation, which is important because you need a strong foundation to thrive. Listen in as Deb shares simple yet powerful ways to balance and heal your Root Chakra.

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October 5, 2021

4 Obstacles to Enlightenment and Spiritual Growth with Nichole Bigley

Do you ever find yourself going to psychic after psychic yet little changes in your life? Do you feel like you're doing everything "right" but your goals just aren't coming to fruition? Listen in as Nichole Bigley, podcast host of A Psychic's Story, talks with Deb and Dana about the 4 biggest obstacles we tend to face on our soul's journey towards enlightenment.

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September 22, 2021

You May Be Meditating and Not Know It.

Do you struggle with the traditional concept of meditating? So many people do! Meditation is so much more than sitting cross-legged while chanting a mantra for a long period of time. Listen in as Deb shares secrets into how you may be meditating and not know it. Ultimately, you'll discover meditation can be much easier than you might think.

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September 1, 2021

Messages From Heaven-A Family Reunion On The Other Side

Do you ever wonder whether your loved ones are together on the Other Side? Are you navigating difficult family situations that have come up since their passing? Listen in as a Deb connects with the Other Side and delivers messages about these topics and more during a surprise reading for a Spirited Straight Talk listener names Lora.

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August 23, 2021

Connect with Your Spirit Guides – 8 Secrets to Get the Life-Changing Guidance You Want

Do you want to receive clearer guidance to help you on your path? Listen in as Deb shares eight powerful secrets to help you connect with your spirit guides and partner with them to harness the extraordinary power within you to create a life that makes your soul happy.

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July 20, 2021

Change The Energy In Your Home-CHANGE YOUR LIFE

Your physical environment has a profound effect on all areas of your life. Listen in as Deb teaches you how to use the ancient art of Feng Shui to change the energy of your home and life. The simple tips she shares can make a dramatic difference in your wealth, happiness, relationships and more. So, this is not to miss! Also see the Blog

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July 6, 2021

Money IS Energy

Do you experience any blocks around money or struggle with receiving? If so, this episode is not to miss. Learn all about the energy of money and what you can do to create more flow of it into your life. Deb shares what's worked for her, helps you rewrite your money story and teaches you how to receive the abundance you truly desire.

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June 28, 2021

Raise Your Vibration!

Have you ever noticed that when you are feeling low, you seem to attract more to feel low about? And when you're more hopeful and positive, you tend to draw in more of that energy? Your vibration affects all areas of your life - from how you feel to what you attract and create. Listen in as Deb shares simple yet powerful steps you can take now to raise your vibration.

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June 21, 2021

A Guide to Opening Your Third Eye and Accessing All Your Senses

Through the power of sense, you can totally transform your life. Though many of us learned in school that we only have five senses, we actually have many more. And when we don't know how to use all those senses, we can feel blocked. Listen in as Deb shares little-known key steps to access all your senses and open your third eye, so you can deeply connect with your intuition and feel more empowered on your path.

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June 9, 2021

Boundaries-How To Set Healthy Ones-Ways to Prevent People From Walking All Over You

Do you ever feel other people are "walking all over you?" Maybe you have felt resentful towards others because they don't seem to consider your needs? Does speaking up for yourself make you uncomfortable? Setting boundaries is key to self care and healthy relationships. But, many of us struggle to know when we need to set a boundary and how to do it. Listen in as Deb shares nine essential keys to help you establish healthier boundaries with others.

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June 1, 2021

10 Ways To Manage Energy When You Are Highly Sensitive

Being a highly sensitive person is a powerful gift. But, it can also come with many challenges. When you don't know how to manage your energy, it's easy to get bogged down with overwhelm and physical and emotional stress. In this episode, Deb shares key insights that will help you tune into your sensitivity and manage your energy - so you can thrive.

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May 24, 2021

Everything Does NOT Happen For a Reason

Have you ever had someone say "everything happens for a reason" after you went through a traumatic or grieving period? Listen in as Deb explains why we should watch our words and that not everything may happen for a reason, but we can make a purpose out of negative situations that we encounter.

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May 17, 2021

The 3 Stories We Tell Ourselves

Have you struggled with limiting beliefs that stand in the way of your dreams? Have you been on a quest to align your mind, body, and spirit? Listen in as Deb shares the three stories we tell ourselves and talks about how they can keep us from living to the fullest. Ultimately, you'll align your mind, body, and spirit - so you can create the inspired life you really want.

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May 10, 2021

The Truth About Karma and Dharma

We often attach "good" and "bad" to Karma regarding how other people's action's have affected us. However, Deb dives in to share how Dharma is what we should focus our energy on to heal the things that have affected us.

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May 4, 2021

Messages From Heaven-Connecting With A Lost Child

A loss of a child is an unbearable hardship. Not being able to have that last goodbye, wondering where something could have gone differently. Listen in as a Deb communicates with the Other Side and helps a mother connect with her daughter during a surprise reading for a Spirited Straight Talk listener.

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May 3, 2021

Messages From Heaven-Letting Go of Guilt

Do you feel guilty about a loved one's passing? Are you having difficulty finding hope in the midst of setbacks? Listen in as a Deb connects with the Other Side and delivers messages about these topics and more during a surprise reading for a Spirited Straight Talk listener.

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April 20, 2021

Spirit Animals-How to Find Your Animal Totem

Animals can serve as powerful spiritual guides to help you in all areas of your life. Listen in as Deb teaches you how to discover your own animal totems and decipher their life-changing messages!

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April 12, 2021

Forgiveness…Is It Really Necessary To Heal?

We're often told we must forgive if we truly want to move on. But is that really the case? Is forgiveness really necessary to heal? How can we move on when we have been abused or hurt by another? That is the topic of this insightful episode!

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