Unlocking Key Insights And Interesting Topics That Help You Embrace Who You Are At Your Core.

Demystifying The Spirit World.  Freeing Yourself from Limiting Beliefs.

Showing You That You CAN Connect With Spirit, Your Loved Ones And Your Higher Self.

Allow Your Soul to Rise And Let’s Have Fun Along The Way!

Interested in potentially receiving a reading from Deb

on a future episode of “Spirited Straight Talk”Podcast!  Submit request form HERE

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June 9, 2021

Boundaries-How To Set Healthy Ones-Ways to Prevent People From Walking All Over You

Do you ever feel other people are "walking all over you?" Maybe you have felt resentful towards others because they don't seem to consider your needs? Does speaking up for yourself make you uncomfortable? Setting boundaries is key to self care and healthy relationships. But, many of us struggle to know when we need to set a boundary and how to do it. Listen in as Deb shares nine essential keys to help you establish healthier boundaries with others.

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June 1, 2021

10 Ways To Manage Energy When You Are Highly Sensitive

Being a highly sensitive person is a powerful gift. But, it can also come with many challenges. When you don't know how to manage your energy, it's easy to get bogged down with overwhelm and physical and emotional stress. In this episode, Deb shares key insights that will help you tune into your sensitivity and manage your energy - so you can thrive.

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May 24, 2021

Everything Does NOT Happen For a Reason-Here’s Why.

Have you ever had someone say "everything happens for a reason" after you went through a traumatic or grieving period? Listen in as Deb explains why we should watch our words and that not everything may happen for a reason, but we can make a purpose out of negative situations that we encounter.

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May 17, 2021

The 3 Stories We Tell Ourselves

Have you struggled with limiting beliefs that stand in the way of your dreams? Have you been on a quest to align your mind, body, and spirit? Listen in as Deb shares the three stories we tell ourselves and talks about how they can keep us from living to the fullest. Ultimately, you'll align your mind, body, and spirit - so you can create the inspired life you really want.

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May 10, 2021

The Truth About Karma and Dharma

We often attach "good" and "bad" to Karma regarding how other people's action's have affected us. However, Deb dives in to share how Dharma is what we should focus our energy on to heal the things that have affected us.

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May 4, 2021

Messages From Heaven-Connecting With A Lost Child

A loss of a child is an unbearable hardship. Not being able to have that last goodbye, wondering where something could have gone differently. Listen in as a Deb communicates with the Other Side and helps a mother connect with her daughter during a surprise reading for a Spirited Straight Talk listener.

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May 3, 2021

Messages From Heaven-Letting Go of Guilt

Do you feel guilty about a loved one's passing? Are you having difficulty finding hope in the midst of setbacks? Listen in as a Deb connects with the Other Side and delivers messages about these topics and more during a surprise reading for a Spirited Straight Talk listener.

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April 20, 2021

Spirit Animals-How to Find Your Animal Totem

Animals can serve as powerful spiritual guides to help you in all areas of your life. Listen in as Deb teaches you how to discover your own animal totems and decipher their life-changing messages!

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April 12, 2021

Forgiveness…Is It Really Necessary To Heal?

We're often told we must forgive if we truly want to move on. But is that really the case? Is forgiveness really necessary to heal? How can we move on when we have been abused or hurt by another? That is the topic of this insightful episode!

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April 4, 2021

Overcoming Childhood Abuse-Dana’s Story-Part 2

In this episode, Dana continue's her powerful story of escaping from an abusive home. You'll be inspired as you hear how she worked through the trauma and eventually discovered the power of unconditional love.

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March 29, 2021

Dana’s Story-Overcoming Childhood Abuse-Part 1

In this inspiring episode, Dana shares her personal story of healing from the trauma of childhood abuse. This is a must-listen for anyone working through past traumas.

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March 22, 2021

Signs You Have Past Lives & How Can This Help You?

How do you know if you've had past lives? And how can understanding your past lives help you in this lifetime? Deb delves into reincarnation and the signs that indicate you may have had a past life.

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March 15, 2021

Ask Deb Anything. Are My Loved Ones Ok? & More

Ask Deb Anything. Are my deceased loved ones ok? Why don't our loved ones and guides visit us more in dreams? Deb tackles these questions and more!

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March 8, 2021

Ghost Hunters Paranormal Events and Clearing Energy You Don’t Want

Have you ever encountered what you suspect is a ghost? Or maybe you've had something unexplainable happen. Deb has answers!

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March 1, 2021

Stop Struggling & Manifest What You Want (Finally!)

Are you tired of the confusing and misleading information about manifesting? Deb shares unique insights into manifesting, learn what has worked for her.  It can work for you too.

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February 22, 2021

Letting Go Of Control (& Controlling People) Will Transform Your Life-Here’s Why

Do you have a tendency to try to control the outcome? Have you found yourself in a controlling relationship? In this powerful episode, Deb explores the illusion of control.

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February 15, 2021

Overcoming Fear of Abandonment

Do you struggle with fear of abandonment? Listen in as Deb talks about this primal fear and shares five key tools to help you mindfully step into a new way of living.

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February 1, 2021

Chakra Healing for Beginners

Harness the power of your chakras and begin to heal, find out where you may have a block. Deb takes you on a journey through each of the seven chakras.

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January 21, 2021

Creating Your Sacred Space-Transform Your Energy

Having a sacred space for yourself can totally transform your energy, deepen your meditation practice and help you de-stress. Deb helps you get ready for more inner peace and calm! 

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December 28, 2020

Deb Sheppard’s 2021 Predictions with Vedic Astrologer Mark Alexander

2020 was a tough, chaotic year for many of us. Are we headed for more of that energy in 2021 or will things calm down? Find out in this episode!

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Ask Deb Anything!

We will have an entire podcast episode dedicated to your questions!  The questions can be about anything you would like.  

What are you curious about?