The Power of Boundaries: Stop Over-Giving & Reclaim Your Energy

Are you exhausted from giving too much, struggling to say no, or constantly people-pleasing? In this episode of Spirited Straight Talk, Deb and Dana explore why boundaries are more than just saying “no.” They’re divine tools for protecting your energy, honoring your worth, and strengthening your connection with Spirit. Discover how lack of boundaries leads to burnout, why over-giving keeps you stuck, and how reframing your relationship with boundaries can bring freedom and balance. Whether you’ve been drained by relationships, afraid to ask for help, or burned out from trying to please everyone, this conversation will help you reclaim your power and create healthier connections. ✨ Want more support? Join the waitlist for The SOULution – 6-Month Coaching for Women: https://courses.debsheppard.com/the-soulution-6-month-women-s-coaching-program-1 ✨ 1:1 Private Session → https://book.squareup.com/appointments/2f565a78-c139-4ee7-8cf1-e2b2d581e03f/location/6G28A1TG9KJ1A/services ✨ Virtual Small Group Reading →

Small Group Readings

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