Recent Articles

Be Accountable!

Submitted by Deb Sheppard on Thu, 03/12/2015 - 1:47pm

What do a hare, ash tree, Mother Earth, eggs and Mars have in common? The month of March! In the Roman calendar, March was the first month of the year and as you can imagine, it represented new beginnings and rebirth.

Falling In Love With You!

Submitted by Deb Sheppard on Sat, 02/14/2015 - 12:44pm

I'd like to introduce you to someone who I think you'll fall in love with. I'll describe this person to you first; perhaps you've met.

This person has a good sense of humor, is a good listener, always appreciative and enjoys giving back. Kind to others, looks to improve life and others' as well, and I can add patient, forgiving, honest, a confidante, and works to improve body, mind and spirit.

What Beliefs Take Your Energy?

Submitted by Deb Sheppard on Mon, 01/12/2015 - 3:22pm

If you're judging others or yourself, that takes energy. How about holding grudges? Or finding it difficult to forgive the past?

All of us experience challenges in our lives and have been hurt by the actions of others. As well, we may have hurt others whom welove by our behavior. We can't go back in the past and change what we did but we can learn from our experiences.

Giving Thanks to Our Military

Submitted by Deb Sheppard on Tue, 11/11/2014 - 1:17pm

Typically, the month of November centers on Thanksgiving and being grateful. However, I'd like to honor another holiday that also involves gratitude.